It was a great normal day. At breakfast I was wondering why my mood was above average. More than sufficient sleep will do that to a person. If I had to choose between good sleep every day with only McDonald’s meals versus poor sleep every day with healthy food I would choose the former. Since I don’t have to choose I went and had a Big Mac today.
I want to say I did laundry today too but how can I take credit for something the washing machine did. It was effortless to decide to go to the gym after. My gym pants are about 10 years out of style but I don’t like the ‘in’ ones. They’re all slim fit and tapered.
My piano teacher said I shouldn’t even try to practice for 1 hour every day. “Just try half an hour,” she said. So I did. Jordan Peterson said don’t even try to read for 2 hours a day, start with 20 minutes. I did that too. All of this sounds like it could have came out of a book titled, Improvement for Dummies. Chapter 1: Sleep.
If I could do all of this regularly I could be a somebody with clean underwear.